Book Bearings
Atomic Habits
- 323 pages · about 5 hours
- First published 2018
- 42 editions
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1 About this book
No matter your goals, Atomic Habits offers a proven framework for improving every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
- Personal growth
- Psychology
- Business & economics
- Self-help
- Habit
- Habit breaking
- Behavior modification
- Business
2 What to expect
A practical, plainly written guide to building good habits and breaking bad ones through small changes that add up. Short chapters, each built around one idea, with examples from sport, business and everyday life and a summary you can act on right away.
Good for readers who want: practical self-improvement, habit change, and short chapters to dip into.
3 About James Clear
Bio adapted from Wikipedia (CC BY-SA 4.0)
4 Similar books
- Getting Past No by William Ury
- The 48 Laws of Power by Robert Greene
- The Courage To Be Disliked by Ichirō Kishimi
- Mindset by Carol S. Dweck
- Grit by Angela Duckworth
- Dare to Lead by Brené Brown
- The Happiness Advantage by Shawn Achor
- The Dip by Seth Godin