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Cover of Destructive Emotions by Daniel Goleman

Destructive Emotions

Daniel Goleman

  • 432 pages · about 7 hours
  • First published 2003
  • 11 editions
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1 About this book

A dialogue between the Dalai Lama and a group of scientists and philosophers unites research in education, psychology, and neuroscience with Buddhist practice to discuss how to cope with, transform, and eliminate negative emotions.

  • Mental health
  • Religion and Psychology
  • Spiritual life
  • Spirituality
  • Psychology and religion
  • Psychology
  • Buddhism
  • Cognition

2 About Daniel Goleman

Born 1946

Daniel Goleman (born March 7, 1946) is an American psychologist, author, and science journalist. For twelve years, he wrote for The New York Times, reporting on the brain and behavioral sciences. His 1995 book Emotional Intelligence was on The New York Times Best Seller list for a year and a half, a bestseller in many countries, and is in print worldwide in 40 languages.

Bio adapted from Wikipedia (CC BY-SA 4.0)

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