Book Bearings
Emotional Alchemy
- 417 pages · about 7 hours
- First published 2001
- 10 editions
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1 About this book
Blends traditional Buddhist teachings with psychology and cognitive neurology into a practical program designed to help conquer self-defeating impulses and negative emotional patterns.
Good for readers who want: meditation, Buddhism, and psychology.
- Meditation
- Buddhism
- Psychology
- Personal growth
- Meditation, buddhism
- Happiness
- Psychology and religion
- Emotions
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