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Cover of Feeling Good by David D. Burns

Feeling Good

David D. Burns

  • 416 pages · about 7 hours
  • First published 1980
  • 22 editions
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1 About this book

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr. Burns adds an All-New Consumer′s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression.

  • Psychology, pathological
  • Happiness
  • Cognitive therapy
  • Depression
  • Mental Depression
  • Psychotherapy
  • Cognition
  • Self-esteem

2 About David D. Burns

Born 1942

David D. Burns (born September 19, 1942) is an American psychiatrist and adjunct professor emeritus in the Department of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine. He is the author of bestselling books such as Feeling Good: The New Mood Therapy, The Feeling Good Handbook and Feeling Great: The Revolutionary New Treatment for Depression and Anxiety.

Bio adapted from Wikipedia (CC BY-SA 4.0)

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