Book Bearings
Self-esteem
- 273 pages · about 5 hours
- First published 1986
- 23 editions
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1 About this book
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.
Good for readers who want: psychology and self-improvement.
- Psychology
- Self-help
- Self-esteem
- Self Concept
2 More by Matthew McKay
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