The Art of Noticing

1 About this book

"A handsome, beautifully produced compilation of meditations and exercises to inspire us to find joy and expand the ways we engage with the people and places, the objects and tasks we encounter in our everyday lives. Long-time workplace advice columnist for The New York Times, Rob Walker, draws from his annual School for Visual Arts course and from interviews he conducted with men and women from a wide range of disciplines, has designed 131 exercises and meditations to encourage and guide us in rediscovering joy and creativity in our lives. In a world ruled by distraction and increasing demands on our attention, it's never been more important to notice what matters to you. To stay eager, to connect, to find interest in the everyday, to notice what others overlook, these are skills that are both vital and delightful--and this gorgeously illustrated volume can help you acquire and hone these very skills.

Good for readers who want: self-improvement and happiness.

• Personal growth
• Happiness
• Mindfulness (psychology)
• Self-help
• Creative ability