
Zen And the Art of Happiness
- 152 pages · about 3 hours
- First published 2006
- 2 editions
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1 About this book
Teaches how to apply the methods of Zen Buddhism to create happiness within the mind and body, handle unavoidable changes in life, dispose of stress in a healthy manner, and maintain happiness daily.
Good for readers who want: Buddhism, happiness, and a short read.
- Zen Buddhism
- Happiness
- Religious life, buddhism
- Buddhism
- Religious life
- Doctrines
2 Similar books
- The Art of Happiness by The Dalai Lama
- The Tibetan book of living and dying by Sogyal Rinpoche
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- When Things Fall Apart by Pema Chödrön
- Zen Mind, Beginner's Mind by Shunryū Suzuki
- Being Peace by Thích Nhất Hạnh
- Start Where You Are by Pema Chödrön
- Everyday Zen by Charlotte Joko Beck