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Cover of Zen And the Art of Happiness by Chris Prentiss

Zen And the Art of Happiness

  • 152 pages · about 3 hours
  • First published 2006
  • 2 editions

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1 About this book

Teaches how to apply the methods of Zen Buddhism to create happiness within the mind and body, handle unavoidable changes in life, dispose of stress in a healthy manner, and maintain happiness daily.

Good for readers who want: Buddhism, happiness, and a short read.

  • Zen Buddhism
  • Happiness
  • Religious life, buddhism
  • Buddhism
  • Religious life
  • Doctrines

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