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Cover of Authentic Happiness by Martin Elias Pete Seligman

Authentic Happiness

Martin Elias Pete Seligman

  • 336 pages · about 6 hours
  • First published 2002
  • 5 editions
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1 About this book

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Good for readers who want: happiness, psychology, and self-improvement.

  • Positive psychology
  • Happiness
  • Cognition & cognitive psychology
  • Psychology
  • Self-Help & Practical Interests
  • Self-help
  • Cognitive Psychology
  • Psychology & psychiatry

2 About Martin Elias Pete Seligman

Born 1942

Martin Elias Peter Seligman (; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. His theory of learned helplessness is popular among scientific and clinical psychologists.

Bio adapted from Wikipedia (CC BY-SA 4.0)

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