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Cover of The Science of Optimism and Hope by Martin Elias Pete Seligman

The Science of Optimism and Hope

  • 445 pages ยท about 7 hours
  • First published 2000

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1 About this book

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  • Optimism
  • Hope

2 About Martin Elias Pete Seligman

Born 1942

Martin Elias Peter Seligman (; born August 12, 1942) is an American psychologist, educator, and author of self-help books. Seligman is a strong promoter within the scientific community of his theories of well-being and positive psychology. His theory of learned helplessness is popular among scientific and clinical psychologists.

Bio adapted from Wikipedia (CC BY-SA 4.0)

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