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Cover of How to Change Your Mind by Michael Pollan

How to Change Your Mind

  • 480 pages · about 8 hours
  • First published 2018
  • 12 editions

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1 About this book

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book.

But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists.

Good for readers who want: mental health, a true life story, psychology, and a long read.

  • Mental health
  • Biography
  • Psychology
  • Biography & autobiography
  • Science & Technology
  • Hallucinogenic drugs
  • Therapeutic use
  • Psychotherapy

2 About Michael Pollan

Born 1955

Michael Kevin Pollan (; born February 6, 1955) is an American journalist, specializing in food, who is a professor and the first Lewis K. Chan Arts Lecturer at Harvard University.

Bio adapted from Wikipedia (CC BY-SA 4.0)

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