If You Feel Too Much

1 About this book

In 2006, Jamie Tworkowski wrote a story called "To Write Love on Her Arms" about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece quickly went viral, giving birth to a non-profit organization of the same name.

Nine years later, To Write Love on Her Arms (TWLOHA) is an internationally-recognized leader in suicide prevention and a source of hope, encouragement, and resources for people worldwide. From personal stories of struggling on days most people celebrate to offering words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it's okay to admit to pain and it's okay to ask for help.

Good for readers who want: philosophy, a true life story, and self-improvement.

• Resilience (Personality trait)
• Adjustment (Psychology)
• Positive psychology
• Encouragement
• Philosophy
• Biography & autobiography
• Self-help
• Personal growth