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Cover of Savor by Thích Nhất Hạnh

Savor

Thích Nhất Hạnh

  • 292 pages · about 5 hours
  • First published 2010
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1 About this book

A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind.

  • Zen Buddhism
  • Buddhism
  • Religion and science
  • Nutrition
  • Eating customs
  • Food
  • Food habits
  • Weight loss

2 About Thích Nhất Hạnh

1926–2022

Thích Nhất Hạnh ( Tik Naht Hahn; Vietnamese: , Huế dialect:; born Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.

Bio adapted from Wikipedia (CC BY-SA 4.0)

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