Book Bearings
Switch on Your Brain
- 241 pages · about 4 hours
- First published 2013
- 2 editions
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1 About this book
The author offers a Christianity-based prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology and sharing with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives in which we can achieve our goals, maintain our weight, and even become more intelligent.
Good for readers who want: self-improvement, happiness, and mental health.
- Well-being
- Personal growth
- Happiness
- Mental health
- Thought and thinking
- Brain
- Cognitive Behavioral Therapy
- Christianity
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