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Cover of The Paradox of Choice by Barry Schwartz

The Paradox of Choice

  • 269 pages · about 4 hours
  • First published 2004
  • 11 editions

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1 About this book

In the spirit of Alvin Toffler’s Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new P.S. section with author interviews, insights, features, suggested readings, and more.

Whether we’re buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions--both big and small--have become increasingly complex due to the overwhelming abundance of choice with which we are presented.

We assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress.

  • Psychology
  • Sociology
  • Choice (Psychology)
  • Decision making
  • Choice Behavior

2 About Barry Schwartz

Born 1946

Barry Schwartz (born August 15, 1946) is an American psychologist. Schwartz is the Dorwin Cartwright Emeritus Professor of Social Theory and Social Action at Swarthmore College and since 2016 has been visiting professor at the University of California, Berkeley. His work focuses on the intersection of psychology and economics. He frequently publishes editorials in The New York Times, applying his research in psychology to current events.

Bio adapted from Wikipedia (CC BY-SA 4.0)

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