
The 5 a.m. Club
- 360 pages · about 6 hours
- First published 2018
- 18 editions
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1 About this book
The 5 AM Club is a self-help book by the Canadian writer Robin Sharma, told as a story. A burned-out entrepreneur and an artist looking for new creative energy meet a billionaire, who takes them on a journey, partly set in Mauritius, and teaches them the morning routine he credits for his success. Its core is the 20/20/20 formula: rise at five and spend the first hour in three twenty-minute blocks of exercise, reflection and learning. Along the way the book covers habit formation, focus, sleep and what Sharma calls the twin cycles of elite performance.
- Personal growth
- Time management
- Creative thinking
- Diaries
2 What to expect
Self-help told as a fable: a burned-out entrepreneur and an artist learn a billionaire's early-morning routine. The practical core is simple, one hour at five o'clock split between exercise, reflection and learning, and around it come many named formulas and a great deal of motivational talk. The style is upbeat and emphatic, and most of its 300-plus pages are story and conversation, not step-by-step instruction.
Good for readers who want: morning routines, motivation, and self-help told as a story.
3 About Robin S. Sharma
4 More by Robin S. Sharma
5 Similar books
- The Dip by Seth Godin
- The Ruthless Elimination of Hurry by John Mark Comer
- Everything Is Figure Outable by Marie Forleo
- Atomic Habits by James Clear
- Think and Grow Rich by Napoleon Hill
- How to Win Friends and Influence People by Dale Carnegie
- Thinking, Fast and Slow by Daniel Kahneman
- The Laws of Human Nature by Robert Greene
